36 Audio Movement Lessons
"A Manual Therapist's Guide to Movement"
Web Based
This collection, recorded on high quality audio, features all 36 exercise/movement lessons from A Manual Therapists' Guide to Movement, averaging about 25 minutes each. This engaging collection is a highly recommended accompaniment to the book as it allows you to stay focused on the exercise sequences while easily participating in each movement lesson.
**This individually packaged audio collection is designed primarily for those who have already purchased the printed version of A Manual Therapist's Guide to Movement and wish to purchase the audio portion separately. An electronic version of the book and audio will soon be available, where the audio is embedded within the text.
This is NOT an audio book. It is a recommended accompaniment to the printed version of the book.
Basics
Chapter 3 - Lesson 1: Be a Better Ball
Lesson 2: London Bridges
Lesson 3: Xs and Os
Lesson 4: Be a Better Bow
Chapter 4 - Lesson 5: Cherry Turnover
Lesson 6: Baby Rolls
Lesson 7: Sitting Circles
Lesson 8: Heads Will Roll
Lesson 9: Side Sit Spirals
Lesson 10: Eskimo Rolls
Lesson 11: Sitting Circles II
Lesson 12: Sitting Circles III
Chapter 5 - Lesson 13: Pelvic Tilt
Lesson 14: Side Sit Bending
Lesson 15: Wishbone
Lesson 16: Side Lie Transitions
Lesson 17: Cat Camel
Lesson 18: Side Sit Transitions
Lesson 19: Sit to Stand
Chapter 6 - Lesson 20: TA Facilitations
Lesson 21: TA Diagonals
Lesson 22: TA Leg Lifts
Lesson 23: Half Kneel Bending
Lesson 24: Split Stance Bending
Lesson 25: Knee Walking
Lesson 26: Steppin' Out
Lesson 27: Dead Bug Roll
Lesson 28: Low Back Kata
Chapter 7 - Lesson 29: Slip and Slide
Lesson 30: Rolling the Foot
Lesson 31: Horsing Around
Lesson 32: Heel to Toe
Lesson 33: Toeing Off
Lesson 34: Starting Blocks
Lesson 35: Squat Pivots
Lesson 36: Peerless Pivots
Physical Therapist, Author & Instructor
Multi-State Approved or Accepted
Once the Audio Collection is purchased and accessed online, there are no refunds available.